After a tough 2012 plagued by injuries and the loss of his coach Wayne Lewis, Renny Quow signaled a return to form today with a 20.75 clocking ( +0.00 wind )  in the 200m at the Texas Tech Open. His Pb of 20.61 was set in 2009 and if there was a more positive wind, he possibly would have broken it.  Jarrin Solomon clocked 20.90 ( +1.3 wind ) to finish second at the Don Kirby Collegiate Invitational  and  also ran the 400m earlier on, winning in a time of 45.70.  Lalonde Gordon clocked 20.92 ( +1.3 wind ) at the Florida Relays to finish 13th overall.